The quarterly initiative sponsored by Zest Wellness AMI helps promote healthy lifestyle choices for Bahamians.
All in Community
The quarterly initiative sponsored by Zest Wellness AMI helps promote healthy lifestyle choices for Bahamians.
YMCA Family Center is now offering free weekly Zest Wellness classes and discounted rates for our members!
Photos from our incredible weekend with Dr. Deepak Chopra in Grand Cayman.
Are you interested in trying CrossFit, but intimidated by walking into an open session? Bermuda members are invited to our Beginner CrossFit Series, starting August 11.
AMI’s Wellness in the Park events bring members together for fun, exercise and education.
Tickets are going fast for the upcoming Deepak Chopra "The Future of Wellbeing" event!
There's still time to participate in this year's Atlantic Medical Funwalk/Run!
This interview with Judith Marsden of Twisted Anatomy will help you get closer to achieving your goals!
We hosted an inter-company cook-off for Bahamas Zest Wellness clients. Could you do something similar at your company?
Calling all running beginners! Learn more about the Zest Wellness Running Club, coming to Bermuda members this May.
A powerful interview with CEO, Simone Barton, on why prevention is key to long-term health.
We are opening a dialogue with well-being experts! Listen to episode 1 of the Zest Wellness Podcast!
Take your yoga practice from the mat to the office to reduce workday stress.
Donations made to the fourth annual Relay For Life of Bermuda are helping to fund on-island radiation treatment.
The 18th Annual AMI Funwalk was a success thanks to new partners and participants.
This month's Healthy Habit promotion will benefit you and our planet.
