Introducing The Zest Wellness Podcast
We are delighted to announce the newest offering from Zest Wellness, the Zest Wellness Podcast! With the latest science and information on well-being always evolving, it can be overwhelming to follow- or even to know what is accurate.
Designed to bring you the latest information from reputable sources, The Zest Wellness Podcast will include interviews with experts from a multitude of well-being fields.
Episode 1 featuring Dr. Reid Robinson is now live on Apple Podcasts and Stitcher! You can also listen below.
Sit back and relax with a hot drink, or take us with you on your next run! Is there a guest or topic you would like us to cover on an upcoming episode? Let us know in the comments!
Dr. Reid Robinson of Inside Out Wellness Centre in Bermuda is a chiropractor and wellness practitioner. We spoke with him about the steps we can take to prioritize health in our ever-busy, yet sedentary lives. Dr. Robinson shares how we can take inspiration from our ancestors when it comes to diet and nutrition, and why staying healthy means more than avoiding illness.
Enjoy Episode 1 of the Zest Wellness Podcast!