Get Some Air
We want to reward our members for making healthy behavior their way of life. Think of how much better you would feel with a break from technology, with the sun shining on your face, enjoying some endorphins from a bit of light exercise.
This month, join the Fresh Air Challenge, and take a walk on nature's treadmill!
This Healthy Habit Challenge will run from March 19th to March 25th. Get outdoors each day this week to clear your mind.
Here's how to get involved:
- Sign up on the Challenges Page
- Get fun tips throughout the week
- Track "Yes" 5 of 7 days to earn 200 points
Get your loved ones involved- invite them for a stroll, and even pack a healthy picnic! You'll feel great, and may even create a new habit!